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Frequently asked questions

Hidratomic

Electrolytes are mineral salts essential that can be found in different parts of your body, mainly in the blood and other body fluids such as sweat and urine.

Their duties include participating in the water balance of the body, regulate the level of acid/base (pH) of the body, carrying nutrients to the cells and remove waste, as well as play a role in the proper functioning of the nervous systems and cardiovascular.

Its most frequent use is to first hour of the morning, and one 30 minutes before exercise, high intensity activities, or when your mental clarity is at its peak.

It is important to note that when it comes to electrolytes, it is always best to prepare ahead of time to try to make them up later. In any case, try to use electrolytes at different times until you find the option that best suits your needs, and remember to tell us your experience! Contact: hola@hidratomic.com

This depends on your individual needs, but keep in mind that Hidratomic is intended to supplement your intake of electrolytes, and should not be your only source of daily. The optimal amount is 1-2 packs per day.

Although our product is naturally suitable for these styles of life, the formula of Hidratomic is specially designed so that any person can meet your daily intake of electrolytes, without adding harmful ingredients.

Hidratomic is a formula exclusively designed with what you need, no fillers, harmful, sugar, gluten, or artificial colors found in other sports drinks.

Any person who wants to increase their performance and general energy, from young to older adults. Whenever you want to improve your sleep and not feel tired ruining your day, Hidratomic has you covered.

*People with high blood pressure, kidney disease, heart disease or any other chronic illness should consult their doctor before taking Hidratomic.

Health

Many times, your body needs more than water to recover from a training session, a long walk under the sun or a hard day of work. During these activities, you lose more than water,. What you need is a dose of electrolytes and other minerals, without the added sugar, gluten, or artificial colors. Everything your body needs, you’ll find it in a package of Hidratomic.

¡Be careful! Drinking too much water can be extremely harmful for you. Without the minerals that your body needs to function properly, it can collapse. We’re not lying! This is called hyponatremia, and is a very dangerous condition.

Hyponatremia is a condition that occurs when the sodium levels in the blood are too low. When this happens, the body retains water and dilutes the minerals that are crucial for its proper functioning.

The symptoms of this condition include:

  • Nausea,
  • headache,
  • Fatigue,
  • Confusion,
  • muscle Cramps

If you experience any of these symptoms, you may need urgent medical care and need to limit your fluid intake.

The symptoms of this condition include:

  • Nausea,
  • headache,
  • Fatigue,
  • Confusion,
  • muscle Cramps

If you experience any of these symptoms, you may need urgent medical care and need to limit your fluid intake.

Dysfunction or kidney disease, congestive heart failure, liver disease, cancer, diuretic use, vomiting, diarrhea, excessive water consumption.

Generally, it is more common for athletes to suffer from this condition, due to the physical activity and sweating. According to a study conducted by the M. D. Alert, an average of 13-15% of athletes suffer from this condition.

According to the doctor specialized in scientific research, cardiovascular, James DiNicolantonio, the intake optimal sodium is around 3,000 – 5,000 milligrams per day when you don’t exercise, and 5,000 to 7,000 milligrams when you exercise. (It is important to mention that this does not apply to people with hyperaldosteronism, Cushing’s disease, or disease of Liddle).

Payment and shipping

The standard lead time is 1 to 3 business days. Please be aware that some specific products may have a longer delivery time.

We ship exclusively in the City of Guatemala and the surrounding areas. we do Not have coverage in departments outside of the metropolitan area.

  • Guatemala city: The shipping is free (except on red areas or areas without coverage).

  • Surrounding areas: Have an extra fee defined by the company’s external messaging. We will notify you the total shipping once entered your order. This payment is made directly to the courier.

For the safety of our customers and couriers, we do not deliver on red areas. If your address is in an area surrounding or near a high-risk area, we will use an external messaging. In these cases, it is possible that the messenger asked to complete the delivery at a meeting point near you.

If you have any doubts about your exact location, we recommend that you review the detailed listing of coverages on: privacy Policy and shipments

  • Messaging own: If the shipment is in the city, we will contact you when the biker go on the road.

  • Buildings and Condos: For safety, if your building does not have secure parking for bikes, the messenger will not be able to upload. You’ll have to come down to receive your package. The driver will wait a maximum of 15 minutes.

To avoid delays, make sure you enter it correctly:

  • exact Address and detailed.
  • Contact phone number current.

New Hidratomic special cap

Take our Special Edition Hat, available only here on our website.

 

How to get it? Add a Box or a Hidratomic Tripack to your cart and unlock the purchase option. Don’t run out of yours!

I want my hat!